Align The Conscious With Subconscious Brains. Start Living The Life Of Your Dreams

Align The Conscious With Subconscious Brains. Start Living The Life Of Your Dreams

Let’s start with the assumption that we have not one but two brains. I will explain.

How your two brains are keeping you stuck? To that question most people think  – how is it that this three-pound gray matter can keep you stuck when it’s so brilliant and it’s got genius capabilities? We have to add that had same Albert Einstein brain same as yours but with genius capabilities, Leonardo da Vinci and Tesla had same brain as yours with  different skills of course, so all right let’s see.

So, why two brains and how are your two brains keeping you stuck? Anybody have any idea how your two brains would keep you stuck?  Everybody thinks we have one brain. In his book John Assaraf calls this second brain, the Gorilla brain. Let’s say that he has the most advanced training of that second brain, which he calls innersizing. 

What I’m referring to is that our physical material brain has two parts nested in our scull: a conscious part of our brain that’s responsible for certain things and then we also have a subconscious part of our brain. 

This 3 -pound gorilla that prevents you from achieving your goals is the subconscious part.  When we consciously want to achieve we don’t always succeed. Let’s look at the situation. We know that the two part are connected.   Both hemispheres are involved, left brain dominant or right brain dominant, we use all of our brain every 24 hours so you don’t use only 5 or 10% of your brain.

The possibilities are endless alright, but when you’re talking about the gorilla or the subconscious brain, what we know is that the gorilla gets what the gorilla wants.  Ask yourself a question now – do I really know how to get my subconscious mind aligned with my conscious desires and goals?  

The left prefrontal cortex for example is the seat of you know awareness and it’s the seat of decision-making.  iI’s a seat of choosing what we want.  This part of the brain we call the left prefrontal cortex and it’s what John Assaraf  calls the Einstein part of the brain. It can figure things out. 

The right prefrontal cortex is the pessimist or what John Assaraf  refers to as the Frankenstein part of the brain that moves into the memory system.  It brings forth anything that may get you into trouble and it may be painful, anything that might hurt you.  So there’s these things going on in your brain.   

Think of your brain as an orchestra:  some of your brain is responsible to play certain pieces and other parts of your brain are there to protect you when those pieces oppose each other or are not in alignment.  Then you have chaos or dissonance, right? 

What is your subconscious mind supposed to do:  

conserve energy
 it’s there to protect you and keep you safe 

safe from what –  there are certain things that are very safe but your subconscious mind may see it as a threat so looks for danger

the reptilian instinctual part of the brain is scanning 

it’s connecting it to the memory bank to see if there’s anything at a cellular level or at a at a neurological level that represents a potential or real danger 

not the truth but a potential and that’s actually what’s connected to the amygdala on the inside obviously of the skull right above the ears that releases that neuro chemicals of stress just in case something might hurt you so it keeps you alive

It keeps you alive so it’s responsible for quite a lot, for example: 
– your heartbeat for digestion
– for your autonomic nervous system
– it’s responsible to make sure that as ten million cells die off ten million new ones are created
– it’s responsible for your immune system
– its responsible for your digestive system.
 – the endocrine system
 – the nervous system etc
There are nine different systems in the body. For us to live normally we need all of them functioning well.

It’s responsible to make sure all that what happens while you are doing what you need to do every day is happening while all systems function alright. 

Experiences from the past influence your second brain, the conscious brain.

Remember we are talking about you having two brains not one, This is where the past comes in.

Yawn for Less Stress, More Alertness and Less Anxiety

THE LONGER YOU YAWN, THE BIGGER YOUR BRAIN MAY GET AND THE BETTER YOUR BRAIN MAY FUNCTION! Best of all, yawning appears to be the simplest, quickest, and most effective way to lower neurological anxiety in 60 seconds or less. And in these worrisome times I strongly recommend that any time you feel yourself stressed or tired, try doing 3 mindful yawns – slowly, giving your full attention to subtle shifts and changes in your mental state and mood – at least once an hour, and I’m willing to bet that you’ll be amazed at how better you feel by the end of the day.

Why Meditate on Your Biggest Internal Values

Let your inner values guide your external values because they will give your life more meaning.

Search deeply within for key “value” words. Meditate on them.

Write down three value words you’d like to reflect on today.

The result?

You’ll experience less stress during the day. You will become more productive as well. Without even knowing you might achieve relaxed mindful awareness, which for Mark Waldon is the biggest value in life.

[QUIZ] What Is Stopping You From Finding A Partner Using The Law Of Attraction ?

Hi there my friend, I was wondering if you have ever thought of using the law of attraction for finding the right partner in life. Most of us learn to visualise, to mindfully think, to train their brain to focus on uplifting matters and raise vibration this way. But has any of you actually relied …

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Become “Unsinkable”

Have you reached rock bottom? And you want to have the energy and vision to get up and rise again? Good, this short post is for that. 

Look no further. Without putting too much effort, I suggest you simply watch a good inspiring movie. Just one more line to explain….

Every year, once a year, my friend Sonia has Events she prepares diligently.

“Unsinkable” time again. It is her recent movie I was talking about.

Study The Mindset of Successful Person. Rewire Your Brain for Success

When I was 16 I was impressed by some of my mates. They were showing off by throwing parties where only the chosen invited would go. The next day the whole school was buzzing with excited teenagers talking about the new record they listened to. “It was amazing. We danced and sang “July Morning” until …

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Simple Pleasures in Life

by Amanda Green Simple pleasures are brief experiences that emerge in an everyday setting, and they bring a positive impact on one’s life. They are accessible to most people at little or no cost. These pleasures are often personal. This means that what may be a simple pleasure for you may not be a simple…

The law of attraction working. Higher vibration ‘feels’ higher vibrating people.
A friend of mine has made a super energy and optimism re-charging video on how to start  from the bottom and go up and up to the top. 
I can offer you a ‘little big’ pleasure here below. What is it? Read below.

A friend of mine , bestselling author of “Unsinkable” and renowned “Bounce Back” expert, Sonia Ricotti, explores the true secrets to  bouncing back quickly when life knocks you down.